How To Drop One Nap

How To Drop One Nap

One of the nicest transitions I experienced with my firstborn was when we decided to consolidate his two short daytime naps into one big one, right in the middle of the day. I can’t deny it, I loved the time off in the middle of the day. He went from sleeping an hour...
How to Handle A Light Sleeper?

How to Handle A Light Sleeper?

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Does she go from fast asleep to wide awake the second you put her into her crib? This is one of the most common complaints I get from parents. They say that their babies are...
Preventing Overtiredness

Preventing Overtiredness

If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it comes to sleep. Our bodies secrete...
Farewell Rock-n-Play! Now What?

Farewell Rock-n-Play! Now What?

By Rosie Hawley Sleepless nights, up every hour, struggling to walk straight to take your crying baby out of their bassinet for the umpteenth time in the middle of the night….ENTER, the Rock-n-Play. Can you imagine life without your cell phone? That’s what I might...