Hi, I’m Liz Chapman

Pediatric Sleep Consultant from Louisville, KY

When my daughter was born in 2019 my post-partum anxiety threw me in an obsession about sleep. While turning to my good friend Google, I first learned about sleep consulting, and I was hooked on every book, blog, podcast, and post I could find on the subject. As I helped my daughter find the rhythm of rest, I found my passion for this growing, it was then I became a Certified Baby & Toddler Sleep Consultant and joined the Tiny Transitions team.

Today, while being a sleep coach and a new (again) mom to a 6-month-old boy. Joining Tiny Transitions allowed me to share the confidence that the proven principles of sleep training are the blueprint needed for families to help their babies go from sirens to sweet restorative silence! Being a Sleep Consultant is near and dear to me, as I too have seen the impact that sleep deprivation can have.

I locally service the Louisville, KY metro area while I work with clients virtually, around the world in English y en Español!

En Español

Annette, 9 Months Old, Paducah, KY

I am so blessed to have Liz, my Tiny Transitions Sleep Consultant. My 9-month-old has been having trouble sleeping waking up at 4 am every night and with Liz’s help, she is sleeping better during the night and waking you at 6 am. It makes a huge difference when I lay my head at night and know that she will be awake at 6. Thank you Tiny Transitions and Liz for all help 🙂

Melissa, 3 Months Old, Bowling Green, KY

After a month of barely sleeping, and my 3 month old constantly waking up, I knew it was time to seek help as I had exhausted all my options and everything I can think of. So, I hired Liz, and with just one phone consult my daughter started sleeping through the night again and naps went from 30-45 minutes to 1 hour-2 hour long! It has been an amazing improvement and my daughter is much happier and rested and so am I. Liz provided me with wonderful sleep education to teach my child to fall asleep on her own and stay asleep without me having to rock her constantly! I am so grateful to Liz for all her help!

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