Signs Baby is Ready for One Nap a Day & Your Guide

Signs Baby is Ready for One Nap a Day & Your Guide

Nov 13, 2020

A question that I see each week in my sleep Facebook group is something that’s also likely on your mind, when can my baby have one nap a day schedule? So today, I am going to dive into how to discuss a nap transition and just how to make the jump if your baby is ready...
Episode 12: Short Naps

Episode 12: Short Naps

Apr 6, 2020

Overview: In this episode, Courtney talks about short naps and how to handle them. She discusses the reasons why short naps happen and how to lengthen them. Finally, she reviews ways to keep your child awake to avoid the dreaded “five-minute” nap.  What To Expect: Nap...
Transitioning from 2 – 1 Nap

Transitioning from 2 – 1 Nap

Oct 15, 2019

Ready to move to 1 nap? The transition from 2 naps a day to 1 nap a day usually occurs sometime between 12 and 18 months for most babies. It can sometimes be difficult to tell when your baby is ready to make the switch from 2 naps a day to 1. There are a few signs...
A Guide on Making a Nap Transition

A Guide on Making a Nap Transition

Aug 16, 2019

Nap Transitions – Is now the right time? As a parent, this is one of the 345 questions that run through your head on any given day about parenting. When is it time for a nap transition? Are they sleeping enough? Why are they not sleeping through the night? Are...
How To Drop One Nap

How To Drop One Nap

May 27, 2019

One of the nicest transitions I experienced with my firstborn was when we decided to consolidate his two short daytime naps into one big one, right in the middle of the day. I can’t deny it, I loved the time off in the middle of the day. He went from sleeping an hour...