Episode 8: Nap Hacks

Episode 8: Nap Hacks

Jan 9, 2020

Overview: In this episode, I discuss all things naps! I talk about when to drop the nap, fussing over naptime, how you can make naptime fun and much more! Look out for the five-minute nap, changing the sleep space and enticing your child to take a nap.    What To...
Why are babies naps short?

Why are babies naps short?

Sep 20, 2019

The Curse of the Short Nap In conversation with tired parents as they are looking to work with a sleep consultant, the usual issue is the child struggling to go down at bedtime or multiple night-wakings that keep everyone in a constant state of “double pumpkin-spice...