Does a virtual sleep coach help with a sleep regression?

Does a virtual sleep coach help with a sleep regression?

Mar 10, 2023

How Virtual Sleep Training Programs Can Help with Baby Sleep Regression As a new parent, getting your baby to sleep through the night can be a challenge. Just when you thought you had it all figured out, your little one may start experiencing sleep regression – a...
SIDS and Other Sleeping Concerns for New Parents

SIDS and Other Sleeping Concerns for New Parents

Oct 31, 2020

There’s no way around it – many new parents will find themselves worrying about SIDS. The choices we make as parents have to work for your family. Personally, when I had my son Max, he was in his own nursery from night one. Space wise, we didn’t have enough room...
6 Baby Sleep Downloads Mom’s will APP-reciate

6 Baby Sleep Downloads Mom’s will APP-reciate

Sep 26, 2020

Before the rise of technology, our own moms and other moms in our community were our go-to for all things baby related. Though relationships are still a crucial part of raising a child (it will always take a village), technology has given us a gift to make motherhood...
Get Your 8-Month-Old Baby on a Nap Schedule

Get Your 8-Month-Old Baby on a Nap Schedule

Sep 21, 2020

If you are the proud parent of an 8 month old baby, you have likely just figured out what they were looking for. You have them going down for bedtime, sleeping soundly through the night, and then, BOOM! All of a sudden, something is amiss. Perhaps their naps have...
Episode 4 – Newborn Sleep Needs

Episode 4 – Newborn Sleep Needs

Jan 31, 2020

In this episode, I talk about what sleep training looks like and why we need to remove that phrase from our vocabulary! I talk about the differences between a want and a need at bedtime. Finally, I talk about tears and fits at bedtime and why they aren’t always a bad...